Diet Prevent Alzheimer's with Peanuts

Peanuts are usually a favorite snack while watching football, or other types of sporting events.

Perhaps many who do not know that in addition to tasty made 'friends to watch', turns peanuts storing many nutrients beneficial to health, such as preventing colon cancer and reduce the risk of Alzheimer's.

What are the other benefits? Here is the answer, as quoted by the Times of India.

Get rid of Belly Fat in 6 Ways

WANT to get rid of fat on your stomach? Well, you need to do is follow the simple tips below are excerpted from the book titled The Flat Belly Diet by Liz Vaccariello and Cynthia Sass, the editors of Prevention health magazine.

Here are some tips that can help you get rid of fat in the abdomen:

5 Simple Ways To Get Healthy Heart

Everyone will want to have a healthy heart. But to get it is not easy. Early on, you need more health, one with five simple steps.

According to Holly Andersen, director of education at New York-Presbyterian hospital, there are several steps that should be done to improve heart health and body every year. Here are five simple ways, such as that quoted by the Times of India.

How to clean the face with the 'Steam' Chamomile

Evaporation or steam is one way to clean the skin in depth, in addition to the use of soap or cleansing lotion. It is recommended to perform steam once a week as a skin care routine, in addition to the use of scrubs and masks.

In order to maximize the benefits of steam, you can add the cucumber and chamomile in it. Cucumbers have a cooling effect as astringent, while efficacious chamomile soften the skin.

Here is how to treat the skin with steam cucumber and chamomile, as reported by HowStuffWorks.

How to Whiten Teeth Safely

Clean white teeth make a person look attractive when he smiled so that it can increase self-confidence. All the way done to make white teeth including bleaching (bleaching) of teeth. Is it safe bleaching it?

Tooth bleaching is usually done to eliminate the color yellow or dull teeth due to food scraps such as coffee, chocolate, cigarettes, drugs or there is also a color change due to structural changes in the teeth.

Bleaching the teeth can only be done if the color is already very annoying and can lower a person's self confidence. But he thought the ivory-colored teeth better than white teeth, because teeth are too white indicates a less strong structure.

So far there are two ways that do to whiten teeth (bleaching):

How to Organize Thin Hair

Not easy to find the best hair style for thin hair types. A thin strand of hair is not difficult when volume and arrange.

As quoted Hair Do Hair Styles, pieces that can be tried for thin hair is short hair. Ear limited short haircuts thin hair you will mengamuflase. Especially if you use the tip tapered side bangs. This piece will emphasize the face and make hair look thicker.

Drops HCG-Lose Excess Fat From Your Body Effectively

HCG diet supplements in liquid form are known as HCG diet drops. Since these HCG oral drops help people to lose the additional fat using their body in a natural way, they have a great importance within the weight loss industry The HCG diet drops and diet protocol would be the most amazing development in the load loss world. Those who have been struggling with an overweight body are now slimming down fast and permanently.

How to Lose Weight with a Healthy Vegetable Smoothie

You must already know the benefits of vegetables in assisting weight loss programs. Vegetables rich in fiber and contain complex carbohydrates that make food more slowly digested, so the stomach feels full longer.

In terms of health, vegetables are antioxidants that fight cell damage from free radicals, also reduces the risk of heart disease, diabetes and osteoporosis. Some kinds of vegetables also keeps the body's immune system stay healthy and strong so you would not easily hurt.

Miranda Kerr Drinking Coconut Oil To Keep Beautiful

As a model, Miranda Kerr have to maintain the beauty of skin and hair. Wife of actor Orlando Bloom was also a unique ritual to treat skin and hair, that is diligently eating healthy fats and naturally every day.

At least, model Victoria's Secret underwear should consume four tablespoons of natural fats every day. Natural fat gained from pure coconut oil, which added to salads or drinks.

"I regularly eat four tablespoons of pure coconut oil every day. I add it in salads, cooking and even in my green tea beverages. I do not will spend the day with no coconut oil. In addition to healthy, is also very good for hair and skin, "wrote Miranda Kora Organics in her personal blog, as quoted by Femalefirst.

Sex During Menstruation

Starting a new life, married couples often ignore the menstrual cycle schedule. Until finally a layover worries on your mind, whether sexual activity would interfere with the rate of menstruation?

"Once you reach orgasm during sex, menstrual cycle likely to be faster than his time, shocking indeed. The first day of your menstruation, your body release a hormone that stimulates contractions and causes the blood flow and wall lining of the uterus to fall out. When you climax, you can also feel other experiences in which the lining of the uterus _yang menyenangkan_ go to contract, "says Dee Fenner, MD, chief gikenolog ob-gyn department at the University of Michigan in Ann Arbor, Michigan, United States, as quoted by Cosmopolitan.